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Amir lost 37 lb (~17 kg) in 6 months, only eating foods he enjoys and without any cardio
Amir has been my coaching and accountability client at Blueprint Fitness  in North London for over a year. I have worked with him...
danblaj
Aug 12, 20249 min read
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7 Smart, Simple & Effective Ways to Stay Motivated about Your Fitness Routine
Many people who start fitness programs promise themselves that this time, things will be different, especially in terms of improving...
danblaj
Jun 24, 20248 min read
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